Because children don't come with an owner's manual....   

Our goal as parents is to raise emotionally healthy and well-adapted adults. Enhancing the quality of parent-child relationships, beginning with bonding through each developmental milestone provides learning tools that allow our parenting goals to flourish. Co-parenting does not end this responsibility, but keep is going in a new direction!

Mindfulness in parenting reminds us to slow down and observe while reminding us to be flexible in our response. Taking time to reflect rather than react, we teach our children emotionally healthy lifelong skills!

A happier parenting experience comes from a mindful parenting practice.